The Facts of Loneliness

The meaning of Loneliness will be feeling that people are not with you, people not understand you, you don't want to be connected, social isolation and you feel alone.

                    

There is a lot of reason you may get alone. The fact you have to understand why you are getting alone. The fact of loneliness according to might be good and bad. 

 

There are out of 5 people 3 still in loneliness and that will be 60% of people are married. This is the hard situation facing your life. The situation might change you to become a good person or bad person according to how you take things.

 

*How you feel Loneliness*

The loneliness doesn't come from people left you. Friends and relationships are surrounding you but still If you feel bad and alone. 

 

Some people can't handle the situation and they getting suicide. Of course, loneliness still killing the people inside and outside right. But It is the kind of your Motivation.

 

*The initial stage of Loneliness*

When you became alone what are all the initial situation you will be facing,

                  

• The more disturbance will be your sleep. Obviously, losing your sleep and wake up suddenly at night. 
• You thought you should talk with someone.
• Always you thought to be the same place. (home, using mobile, Tv)
• Feeling every day going to be nothing.
• You will face difficulty with social situations.
• You might have a chance to cry a lot.
• Thinking about the past and future.
• You can't eat food with your full stomach.
• Feeling anxiety. 
• Emptiness.
• You are gaining weight.
• Doesn't feel fun anymore.

 

*Benefits of being Alone* 

There are a lot of good things will happen to you while in alone. It might get after you understand the situations of alone.

                  

• Independent person.
• You don't want to other person interfaces your problems and situations.
• You will become more creative.
• Emotionally strong.
• Feel more courage.
• Spend more time with yourself and your hobbies.
• You concentrate on your career.
• You don't feel always the company with anyone.
• You don't care about what people talking about you.
• You can save energy.
• You can understand yourself more than anyone.
• Personality becomes more powerful.
• You will always make proud of your dignity.
• Research about new things.

 

*Psychological effects of Loneliness*

The psychological researches told that still, it will affect physical and mental health. because loneliness is not an easy feeling to overcome. This is unpleasant and worst feeling for people. Those who are mentally weak it will have a chance to affect you. 

• There are 209 gene expressions from white blood cells will affect of lonely people.
• Pro-inflammatory transcription factor.
• Injury
• Chronic loneliness significantly 29% increases our risk of cardiovascular disease.
• It increases 32% of Stroke.
• Lack of exercise.
• Increases obesity.
• Increases death.
• Suppresses the functioning of an immune system.
• As dangerous as cigarette smoking.
• It makes our body under attack.

 

*Personality Traits gaining from Loneliness*

A Researches said that also some special personalities available. It is a little interesting. This stage you will get after your motivation. It can say that the initial stage for your career. Let's see the interesting facts.

• You would value the time.
• Self-awareness from depression and discourage.
• Focus on will-power.
• Clear boundaries about your goal.
• Will be open-minded.
• It will give clear about your strength and weakness.
• Empathetic.
• Guided by Intuition.
• Kindness and compassion.
• Never codependent.
• Self-loving.
• Music addict.

At last, Loneliness has the power to change everything. You have to choose whether to raise or keep fall down the ground. The solitude is the key to the turning point in our community. Life around you will change the art of alone. 

 

Still, some of them couldn't handle the situation kindly make yourself vulnerable during the interaction. However, always keep someone with you who always compassionate to listening to your situation and they are not a judging person. They should understand your situation and always there to support and guide you.

 

If you still alone, be with it. That is when your creative ideas are born. Don't get afraid of being alone. It is the kind of inspiring from growing. 

 

Once, you strongly believed your loneliness, it is most dangerous for the opponent. because they don't have the guts to talk to you easily. Instead of that, they will respect you more. Take your loneliness as meaningful.

 

That's all about to share you. Check the above facts are right or wrong for you. Leave the comment on your answers.